Oats & Carrot Kheer

May 24, 2019Health Recipes

Serving size: 1 bowl

Nutrition info:

• Calories: 260kcal
• Protein: 8g
• Fat: 2g
• Carbs: 38g

Ingredients:

• Oats-4 tablespoon
• Carrot-1, grated
• Raisins-8
• Milk-2 cups
• Cardamom powder-1/2 teaspoon
• Honey-2 teaspoon
• Almonds-4

Method:

• Take half cup milk and soak oats and raisins in it for about 10 minutes.
• Keep the remaining milk with grated carrots to boil for 5 minutes.
• Soaked raisins and oats are now to be added to the boiling milk with carrots.
• Simmer the whole mixture for 5 more minutes.
• Enhance flavours with cardamom powder, almonds and honey.
• Serve hot.