Chia Seed Pudding

May 24, 2019Health Recipes

Serving size: 1 cup

Nutrition Info:

• Calories: 155
• Protein: 5g
• Fat: 9g (MUFA AND PUFA from chia seeds)
• Carbs: 15g

INGREDIENTS:

• Almond milk-cup
• Chia seeds-1/4 cup
• Strawberries-¼ cup (finely chopped)
• Honey-½ tsp
• Almonds (optional)

METHOD:

• Whisky the almond milk, honey and chia seeds in large bowl; let it sit for 5-10 minutes and then whisky again to prevent clumping.
• Cover and chill in the fridge for 2-3 hours, or overnight.
• Take out from the fridge, stir well and top it up with fresh cut strawberries.
• Serve cold