Quick Apple Cinnamon Oatmeal

May 24, 2019Health Recipes

Serving  size: 1 bowl

Nutrition Info:

• Calories: 200

INGREDIENTS:

• ½ cup rolled oats
• 1 cup water or milk ( You can also use almond milk for a non-diary option)
• ½ cup chopped apple
• ¼ tsp cinnamon powder
• ½ tsp chia seeds
• ¼ tsp brown sugar or ½ tsp maple syrup (optional)

METHOD:

• Combine oats and milk ( or water) in a bowl and microwave for 3 minutes. Once ready, top it with apples , cinnamon , brown sugar and chia seeds.
• Serve it immediately.