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Mushroom and Tomato Toast

Mushroom and Tomato Toast
May 24, 2019Health Recipes

Ingredients:

  • Whole wheat bread-2 slices
  • Mushrooms thinly sliced-1 cup
  • Garlic-1 clove (crushed)
  • Tomatoes-chopped ¼ cup
  • Onions-Chopped ¼ cup
  • Green chili (optional)
  • Coriander-1 tsp (chopped)
  • Salt and pepper to taste
  • Oil-1/2 tsp

Method:

  • Heat oil in a pan and stir fry garlic and onions for a minute on high flame.
  • Add tomatoes, green chilli, salt and pepper; mix and cook on medium flame 2 minutes
  • Add mushrooms and stir fry till they are brown
  • Toast two bread slices and spread the mixture on both toasts and serve. 

Serving size: 2 slices

Calories: 170

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Voice of Health is an initiative by medical experts, Dr. Sameer Gupta and Dr. Sonia Lal Gupta, to make more people aware of the importance and benefits of leading healthier lives.

info@voiceofhealth.in

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