Italian Pasta Bites

May 24, 2019Health Recipes

Serving size: 1 bowl

Nutrition Info:

• Calories: 265
• Protein: 8g
• Fat: 6g
• Carbs: 46g

INDREDIENTS:

• Round pasta-½ cup
• Cherries-½ cup
• Thick slick of black olives-1 tbsp

FOR SAUCE

• Oil-½ tsp
• Garlic-2 flakes (Crushed)
• Tomato puree-2tsp
• Tomato ketchup-½ tbsp
• Salt-to taste (keep low)
• Oregano and red chili flake mix-1/2 tsp

METHOD

• Boil paste with and drop of oil: stain and wash it with cold running water to remove any starch.
• To prepare tomato sauce, heat oil in non-stick pan; add garlic and sauté until brow.
• Stir in the tomato puree, sauce, oregano, and salt.
• Cook for 2-3 minutes on medium heat then remove from flame.
• Add pasta and mix well to coat.
• Serve as you like.