Category: Health Recipes

Serving size: 1 wrap (4 pieces) Nutrition info: Calories: 320 Protein: 12 g Fat: 15g Carbs: 42 g Ingredients: Medium zucchini – 2 (cut into 1/4 inch slices) Olive oil […]

Serving size: 1 bowl Nutrition info: Calories: 260kcal Protein: 8g Fat: 2g Carbs: 38g Ingredients: Oats-4 tablespoon Carrot-1, grated Raisins-8 Milk-2 cups Cardamom powder-1/2 teaspoon Honey-2 teaspoon Almonds-4 Method: Take […]

This Diwali, instead of the calorie-laden kaju ki barfi, reach for a more forgiving anjeer ki barfi instead. The high content of minerals, vitamins and fibre in figs (anjeer) makes this treat an […]

This winter, try out our warm, smooth and comforting mushroom soup laden with nutrient-rich ingredients like the antioxidant-rich fragrant herb, rosemary leaves. It is easy to make, protein rich and […]