Serving size: 1 bowl Nutrition Info : Calories: 185 Protein: 12g Fat: 12g Carbs: 15g INGREDIENTS : Egg-2 Spinach-1/2 bunch (blanched and pureed) Oil-1/2 tsp Ginger garlic paste-1 tsp Onion-1 […]
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Team Voice of Health
Serving size: 1 wrap (4 pieces) Nutrition info: Calories: 320 Protein: 12 g Fat: 15g Carbs: 42 g Ingredients: Medium zucchini – 2 (cut into 1/4 inch slices) Olive oil […]
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Serving size: 1 bowl Nutrition info: Calories: 260kcal Protein: 8g Fat: 2g Carbs: 38g Ingredients: Oats-4 tablespoon Carrot-1, grated Raisins-8 Milk-2 cups Cardamom powder-1/2 teaspoon Honey-2 teaspoon Almonds-4 Method: Take […]
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This Diwali, instead of the calorie-laden kaju ki barfi, reach for a more forgiving anjeer ki barfi instead. The high content of minerals, vitamins and fibre in figs (anjeer) makes this treat an […]
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This winter, try out our warm, smooth and comforting mushroom soup laden with nutrient-rich ingredients like the antioxidant-rich fragrant herb, rosemary leaves. It is easy to make, protein rich and […]
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With this week, August 1- August 7 marking the 25th World Breastfeeding Week, here is why breastfeeding is important for the newborns as well as the mothers. Benefits of Breastfeeding for […]
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To the world, men and women are same, their health and related issues are equal but they aren’t, especially when it comes to health. Women health risks and problems are […]
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In a landmark verdict, Supreme Court said people have the right to die with dignity that permits the removal of life support systems for the terminally ill or those who […]
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Diabetes is a serious health crisis in our present world. In today’s era, the prevalence of this disorder is only increasing. There is little doubt that the lifestyle changes are […]
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You must have been reading or hearing Nipah Virus all around right now. Due to the recent news from Kerela, where this rare virus has taken lives of six people, […]
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