Blogs
There is no doubt that with great advancement in technology our lives have been drastically changed but, with a cost of enslavement towards it. We are always engrossed with our professional work and social media interactions. Undoubtedly, digitalization has made our life easier, but with a payback of everlasting addiction. From the moment we begin […]
Everyone loves chocolates and what’s better than the thing we love could also benefit our health. There are a variety of chocolates available but the one with high cocoa content is said to carry health and beauty benefits which would make it more preferable over the regular varieties of chocolate despite its quite bitter taste. […]
In early December, last year, a beloved and former chief minister of India had a cardiac arrest. What followed suit was confusion between a cardiac arrest and a heart attack. It is not uncommon for a non-doctor to get confused between a cardiac arrest and a heart attack. Though they might sound similar, they are […]
Dr. Sameer Gupta, FACC, FSCAI “I was certain I was having a really bad case of indigestion. I was definitely more uncomfortable and for some reason, I was also sweating” – Mrs. Khosla never thought she could be having a heart attack. Like a lot of women, her heart attack was presenting as a bad […]
Across the globe, the consumption of rice as a staple diet has been a way of life for most communities since centuries. Thus, this grain in our diet plays a vital role. Nutritious-wise, rice grain is high in carbohydrates; it has some amount of proteins and contains no fat. While the grain comes in various […]
If you often notice blood stains on your washbasin while you are brushing or flossing, then don’t shrug it off as a small problem as it may turn out to be more serious than you might think. Bleeding gums is an early sign of various gum diseases and infections that wreak havoc on your oral […]
What makes your heart beat? The heartbeat is created by an electrical signal that starts in the right upper chamber of the heart called the right atrium. This signal is produced in the area of specialized cells in the atrium called the sinus node. From here, this electrical signal moves down a cluster of special […]
While everyone today gives importance to physical fitness and spends an impressive amount of time & money on gymming and dietary supplements, very few pay attention to their mental well-being. Several studies have shown that almost 50 percent of the world’s total population experiences a mental health issue at some point in their life. Most […]
Think about it, what is your average daily consumption of water? Hectic and busy work schedule has forced us to lead a very dry life. Many people don’t touch a glass of water until they are thirsty but intense thirst is not a very reliable and early sign of dehydration. In fact, by the time […]
Being fit & healthy demands efforts and determination, one needs to follow a proper diet and workout plan. Although it is a great step to decide to start a workout program, there are a few things to keep in mind before starting. Everything done in a systematic manner impacts you in a positive way, but […]
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