When we get caught up in the “worries of life”, we lose touch with our own relaxed nature. In my opinion, following your relaxation is one of the most wholesome […]
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Category: General Health
Elderly people might start losing social connections over time. Several studies have been conducted studying the impact of loneliness on them. The Impact of Loneliness Studies say that there is […]
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The main method of the spread of COVID-19 is through person-to-person transfer via respiratory droplets. This is why receiving mails, packages, and even home deliveries of groceries etc., is safer […]
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“Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” — Alice Morse Earle The days we are angry within, we […]
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The 4th of June was the International Day of Innocent Children Victims of Aggression, which gives us an opportunity to not only reflect on our behaviour with children, as a […]
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There is this wonderful anecdote I once heard. This person offered a conversation tip on how to deal with angry men. The simple thing this person would ask them would […]
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Most of us today, idolize the ones working on 3 to 4 hours of sleep. It’s all cool but I’m sure you remember the sweet taste of sleep? Oh no, […]
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Parents and teachers run after children to keep a constant and uncompromised check on their diet. But as the children grow older and start to take decisions, dal-chawal and sabzi-roti […]
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Did you know that messages travel from the gut to brain as well, similar to how the brain sends messages to different organs? This explains why most of us ‘intuitively’ […]
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This lockdown can be stressful and it is important to take part in practices which calm you down and make sure that you stay safe from the virus. How to […]
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