Insomnia is a difficulty in falling asleep or staying asleep. People with insomnia are often dissatisfied with their sleep. Although it can affect people of any age, it is more common […]
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Dr. Sonia Lal Gupta From walking, yoga, running, Zumba, aerobics, kickboxing, spinning to new dance forms like Capoeira – people do all different types of activities to exercise. The reason […]
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Brain exercises that engage all the senses- sight, sound, touch, taste and smell, all at once are termed as Neurobics. Brain gets used to routine and can complete routine tasks […]
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Have you ever wondered, why you behave in a certain way when you are in love? Why does your heart beat fast? Why do you get nervous when your crush […]
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Mrs. Chandra is your average 65 year old female who lives in Gurugram, a suburb of Delhi NCR. She leads a healthy lifestyle exercising regularly and eating right. A few […]
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When a drug is ingested it undergoes a complex metabolism in the body before it starts acting. This includes dissolving and absorption in the body’s blood stream. In some cases, […]
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Quite a few people with hearing problems use hearing aids to assist their ability to detect sounds. However, hearing aids are not always so helpful when a person suffers from […]
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Intense eye use has become inevitable in this new age of technology. We spend a major part of the day sitting in front of these artificially-lit screens. It causes a […]
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Holi has always been celebrated as the festival of colours in India; colours form an important part of the essence and spirit of Holi. However, ever increasing commercialisation has taken […]
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Hypertension has spread as an epidemic not just in India but all across the world. It has become the most common reason for outpatient visits to doctors; the gravity of […]
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